Magnesium Bisglycinate + L-Theanine
Magnesium Bisglycinate + L-Theanine
Magnesium Bisglycinate + L-Theanine
Magnesium Bisglycinate + L-Theanine

Magnesium Bisglycinate + L-Theanine

Regular price$29.99
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Pharmacist-Formulated Evening Calm Formula

✓ Albion® Chelated Magnesium for Superior Absorption

✓ Gentle on the Digestive System

✓ Third-Party Tested for Purity

✓ CGMP Manufactured

No Melatonin. No Sedatives. No Proprietary Blends.

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Magnesium is an essential mineral that supports energy production, muscle and nerve function, and electrolyte balance. Magnesium bisglycinate (also called magnesium glycinate) is a chelated form, meaning the magnesium is bound to the amino acid glycine. This structure supports stability in the digestive tract and is gentler on the stomach compared to common forms like magnesium oxide. Magnesium glycinate is one of the most well-tolerated forms available, making it suitable for consistent, daily use.

L-theanine is an amino acid studied for its role in supporting a calm, focused mind. It works through pathways involved in relaxation and attention and is commonly used to support a balanced response to everyday stress.*

Magnesium bisglycinate and L-theanine are a well-researched pairing for an evening wind-down routine. Together they are formulated to support relaxation and nervous system function, without melatonin or sedatives.*

Take 3 capsules with water in the evening, or as directed by your healthcare professional

  • Not intended for use by individuals under 18 years of age.
  • If you are pregnant, nursing, taking medication, or have a medical condition, consult your healthcare provider before use.
  • Keep out of reach of children.
  • Do not use if safety seal is broken or missing.
  • Store in a cool, dry place.

Manufactured in a cGMP-compliant facility.


Quality is non-negotiable. Linalume products are manufactured in a cGMP-compliant facility. Each batch is third-party tested for heavy metals and microbiological contaminants to help ensure product quality and safety.

Formulated without gluten-containing ingredients. Individuals with sensitivities should review the full ingredient list prior to use.

Support that works with your body

Designed with highly absorbable Magnesium Bisglycinate and calming L-Theanine, Linalume supports relaxation, sleep quality, and nervous system wellness, thoughtfully formulated for your evening routine.

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FAQs

A targeted evening formula providing 150 mg of elemental magnesium as magnesium
bisglycinate (Albion®), paired with 200 mg of L-theanine. Two well-studied ingredients
formulated by a pharmacist to support relaxation and a calm transition into rest.*

No melatonin. No proprietary blends. Just two ingredients, selected with purpose.

Not all magnesium supplements are the same. Magnesium Bisglycinate is a chelated form of magnesium known for superior absorption and gentle tolerability compared to common forms like magnesium oxide.

Linalume uses Albion® magnesium bisglycinate chelate, a recognized manufacturer of amino acid chelates used here to ensure a consistent, well-characterized form of magnesium.

Take 3 capsules 30–60 minutes before bed. Consistency is recommended for best results.

Some people notice a difference within the first few nights. For most, the full effect builds over 2–4 weeks as magnesium levels are replenished and the body responds to consistent supplementation.

This formula uses a minimal number of inactive ingredients, including organic rice hull concentrate, L-leucine, and a vegetarian Hypromellose capsule. No magnesium stearate or silicon dioxide (silica).

Every ingredient in the bottle, active or not, is there for a reason.

Orders are processed within 1-2 days. Delivery typically takes 3-5 business days depending on your location. Free shipping on all U.S. orders over $50.

We currently ship to the United States and Canada. We're working on expanding to more regions — stay tuned.